Gorgeous new yoga studio near Richmond, located at Health Link Family Chiropractic, 750 sq ft yoga studio in Mechanicsville Va

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Yoga Class Schedule

Mondays 11:00am (Chair Yoga) Instructor: Holly

Mondays 6:00pm Instructor: Susan

Tuesdays 9:00am Instructor: Holly

Thursdays 6:30 am  Instructor: Holly

Thursdays 6:00pm Instructor: Gaynell

Fridays 10:00am Instructor: Holly

We strongly encourage pre-registration for classes as space is limited and priority is given to those who reserve their space. Students may email us at yoga@healthlinkva.com or call 559-6818 to sign up. Students can drop in, however, class may be full, or canceled.

Pricing

Drop In $11.00

4 Class Package $40.00 (expires in 2 months)

8 Class Package $72.00 (expires in 4 months)

12 Class Package $96.00 (expires in 6 months)

Unlimted Classes $49.00 a month 

*All packages are non-refundable

Arrival and Sign-In
The doors will be open to students at least 15 minutes prior to class. We strive to begin class on time. This gives us the needed time before and after class to assist our students. Once class has begun, the doors will be closed and late students may not be admitted.

Please stop by the front desk to check-in prior to entering the studio.

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Classroom Tips

-Seek advice from a physician before beginning any type of exercise program, ncludingYoga.                                                                                                                                                     -Eat 1 to 1½ hours before practicing, or eat something light. Be well hydrated and have water available during class.
-Wear well fitted yoga/exercise clothing free of belts and buttons. We typically keep the room around 72 degrees…so please wear layers that can be removed during class if you get too hot or uncomfortable.
-Slip off your shoes and stay awhile … yoga is best practiced in bare feet.
-Avoid putting heavy lotion on before your practice as this may cause slipping and interfere with practice.
-Please bring a mat with you to class. If you do not have a mat, you may rent a mat from the office for a minimal fee. Mats are available for purchase at the office office.                    
-You may place all personal items in the cubby area. Please try to use just one space for your belongings if possible.                                                                                                              -During the practice, let go of conversations and be mindful of others around you.             -Yoga is non-competitive! Be mindful of your limitations. Listen to and respect your body.                                                                                                                                                   -All class packages have an expiration date. It is the student's responsibility to take all classes within the time allotted.

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Space is limited and pre-registration is strongly encouraged.

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(804) 559-6818 or yoga@healthlinkva.com

Request Appointment


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Call Us 804-559-6818



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Office Hours

Day
Monday8:30 - 12:303 - 7:00
Tuesday8:30 - 13 - 6:00
Wednesday8:30 - 13 - 7:00
Thursday8:30 - 13 - 6:00
Friday8:30 - 13 - 6:00
Saturday8:3011:30
Sunday

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Contact

Health Link Family Chiropractic
7360 Creighton Parkway
Mechanicsville, VA 23111
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